11:11

Morning Manifestation Breathwork Meditation

by Patricia Turgeon

Rated
3.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
28

This is a guided visioning meditation + one round of breathwork to connect you to the feeling of the wish fulfilled in the here and now. We will then charge the vision up with one round of 2-2 (2 count in, 2 count out) breath work. The breath can be in through the mouth or nose. It is just about your intention to charge up your vision. You can pump your arms and move your spine to really charge up all your cells.

MeditationBreathworkManifestationVisualizationEmotional EnergyFrequency ShiftRelaxationEmotional ConnectionGratitudeHeart VisualizationEmotional Energy Activation2 2 BreathingManifestation TechniqueFull Body RelaxationGratitude Practice

Meet your Teacher

Patricia TurgeonDenver, CO, USA

More from Patricia Turgeon

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Patricia Turgeon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else