Kids: Shooting Star

This visualization meditation is set on a beach at night. As your eyes adjust to the darkness, you begin to see the beauty of the night sky above you. You are left with feelings of gratitude, calm and safety that encourage you to drift into a peaceful sleep.

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This is the first meditation I wrote for my children, while putting them to bed one evening. The next day, they helped me complete it. It brings back sweet memories. Thank you for being here with us.

Music by Christopher Lloyd Clarke. https://christopherlloydclarke.com. Licensed by Enlightened Audio.