Dreams Of Serene Waves: Lesson 1 Practice
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Dreams Of Serene Waves: Lesson 1 Practice

by Pablo Villegas

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
82

“Dreams Of Serene Waves” is the practice from Lesson 1 of the course ‘Restful Nights: Learn How To Sleep Well Through Music.’ This piece guides you through the frequencies of brainwaves, using binaural and isochronic tones designed to synchronize your mind with the delta waves of deep sleep. Perfect for preparing yourself for a restorative night's sleep.

SleepMeditationBinaural BeatsIsochronic TonesDelta WavesRelaxation

Meet your Teacher

Pablo Villegas

Medellín, Medellin, Antioquia, Colombia

Meet your Teacher

Pablo Villegas

Medellín, Medellin, Antioquia, Colombia