Courtney Brookins

235 Followers

Courtney Brookins is a certified Reading Specialist, self-care and wellness enthusiast, 200 hr and Children's Yoga Teacher, poet + author living in the Chicagoland area. She is also the founder of OneSun3flowers, an LLC which she co-owns with her daughters, which is a blooming community for women and rising women rooted in holistic practices with a concentration on self-care, self-love and wellness.

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Reviews

Tiffanie

May 21, 2025

Thank you 🙏🏾 5/21/25

Denise Barreto

Oct 29, 2024

Love this new-to-me local teacher 🙏🏾 and this affirming meditation

Melisa

Dec 14, 2023

Thank you. Beautiful guide. 💛💛💛💛

Cathy Collentine

Jul 15, 2023

You are needed, you are valued, you are loved. Powerful messages of affirmation ❤️. Thank you for this beautiful reminder.

Yootopea Golf

May 14, 2023

🧘🏾‍♂️🙏🏾📿

Christina Spragg, Ph.D.

Jul 12, 2022

Beautiful

Bee

Feb 12, 2022

I enjoy listening to this meditation first thing in the morning, to gently wake my body for the day. Midday, when I feel overwhelmed and need some grounding. And before bed, to relax every part of my body slowly. Hope you enjoy it too. 🤍

Linda Boele

Jun 27, 2021

Thank you so much for this wonderful meditation-your words are so true and your soothing voice touches me deeply. It is a great help to do the difficult work of loving the inner child. Thank you <3

Fati EisamEldeen

Feb 6, 2021

Thank you for this meditation. I was able to truely connect with my inner child and embrace and love her as she deserves. 🙏🏽❤️

Elga Westcott

Jan 1, 2021

Very good. I realised my inner child is scared and not angry.

About

Speaks English

Joined Insight Timer in March 2020


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