
11:01
11:01
Inner Child Healing Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k
The inner child healing meditation is designed to connect you with the little you. Inside us all lives our inner child. If they are healed we show up fully as our adult selves. When left unhealed we continue to cry out in the for healing. Take a moment to slow down and check-in with your inner child. Provide them love and comfort. Validate their feelings and breathe through the experience.
Inner ChildMeditationEmotional ValidationBreathingSelf CompassionEmotional ProcessingHealingSelf LoveEmotional AwarenessSelf ProtectionInner Child HealingDeep BreathingHealing Trauma
Meet your Teacher

Courtney Brookins
Chicago, IL, USA
