Psalm 36:5-7 - I Am Safe, I Am Loved Guided Scripture Meditation

This is a session that includes 1 Hebrew or Old Testiment scripture (Psalm 36:5-7) along with the "I Am Safe, I Am Loved" meditation.

Centering Prayer
1. Choose a sacred word as the symbol of your intention to consent to God’s presence and action within you.
2. Sitting comfortably and with eyes closed, settled briefly and silently introduce the sacred word as the symbol of your consent to God’s presence and action within.
3. When engaged with your thoughts, return ever-so-gently to the sacred word. (Normal flow in our consciousness-distractions) Don’t resist, let them go and tolerate.
4. At the end of the prayer period, remain in silence with eyes closed for a couple of minutes.

Transcript

Welcome to the I Am Safe,

I Am Loved guided scripture meditation.

The purpose of this meditation is to affirm the inner witness within your heart that you are safe and you are loved.

Please take a moment and center yourself.

Quiet your heart and your mind.

Take a deep breath.

Psalm 36 5 through 7.

Your steadfast love,

O Lord,

Extends to the heavens.

Your faithfulness to the clouds.

Your righteousness is like the mountains of God.

Your judgments are like the great deep.

Man and beast you save,

O Lord.

How precious is your steadfast love,

O God.

The children of humanity take refuge in the shadow of your wings.

I am safe.

I am loved.

Your steadfast love,

O Lord,

Extends to the heavens.

Your faithfulness to the clouds.

Your righteousness is like the mountains of God.

Your judgments are like the great deep.

Man and beast you save,

O Lord.

How precious is your steadfast love,

O God.

The children of humanity take refuge in the shadow of your wings.

I am safe.

I am loved.

Your steadfast love,

O Lord,

Extends to the heavens.

Your faithfulness to the clouds.

Your righteousness is like the mountains of God.

Your judgments are like the great deep.

Man and beast you save,

O Lord.

How precious is your steadfast love,

O God.

The children of humanity take refuge in the shadow of your wings.

I am safe.

I am loved.

Now take the next few moments to focus in on the phrase,

I am safe.

I am loved.

Quietly meditate or repeat the simple truth.

Allow it to strengthen and affirm the promises of God in your life today.

May you know the depth of safety and love God provides for you in your life.

In the secret place of your heart.

Amen.

Reviews

This short meditation is perfect for what we’re all going through right now! God Bless💞🙏🏻

I like the format and the affirmation.

"May you know the depth of safety that God provides for you in the secret place of your heart"

Peaceful and truthful :)

Thank you again Ryan! It’s good to focus on God being our protector today and every day. Hmmm ... being in the shadow of His wings makes me feel like a child fully safe in my daddy’s arms.

Five minutes of promise. I am safe. I am loved. Amen

Thank you! I love your Scripture meditations and listen regularly. If I may make a suggestion - place the Scripture reference at the beginning of the title or on the picture. My phone cuts off the ending of the title and I have to open thru several meditations to find the specific ones I want (yes, I really do listen to them frequently!). Thank you again for the work you put into these meditations for us to enjoy.

Great way to start the day! Thank you 🙏🏾

Thank you. 🙏🏽❤️🌺

Thank you for this gracious reminder of those beautiful truths. I am grateful.

Really needed to hear this
Wonderful
Thanks
Bookmarked

There are so many scriptures affirming God's care for us. Concentrating on one of them at a time and having it repeated several times is very helpful.

Beautiful!! Already one of my favs! Calming to my spirit! Thank you! 🙏🏽