Isaiah 26:3 - I Am Safe, I Am Loved Guided Scripture Meditation

This is a session that includes 1 Hebrew or Old Testiment scripture along with the "I Am Safe, I Am Loved" meditation.

Centering Prayer
1. Choose a sacred word as the symbol of your intention to consent to God’s presence and action within you.
2. Sitting comfortably and with eyes closed, settled briefly and silently introduce the sacred word as the symbol of your consent to God’s presence and action within.
3. When engaged with your thoughts, return ever-so-gently to the sacred word. (Normal flow in our consciousness-distractions) Don’t resist, let them go and tolerate.
4. At the end of the prayer period, remain in silence with eyes closed for a couple of minutes.

Transcript

Welcome to the I Am Safe,

I Am Loved guided scripture meditation.

The purpose of this meditation is to affirm the inner witness within your heart that you are safe and you are loved.

Please take a moment and center yourself.

Quiet your heart and your mind.

Take a deep breath.

Isaiah 26 verse 3.

Thou will keep them in perfect peace whose mind is stayed on thee because they trust in thee.

I am safe.

I am loved.

Thou will keep them in perfect peace whose mind is stayed on thee because they trust in thee.

I am safe.

I am loved.

Thou will keep them in perfect peace whose mind is stayed on thee because they trust in thee.

I am safe.

I am loved.

Now take the next few moments to focus in on the phrase I am safe.

I am loved.

Quietly meditate or repeat the simple truth.

Allow it to strengthen and affirm the promises of God in your life today.

May you know the depth of safety and love God provides for you in this secret place of your heart.

Amen.

Reviews

Thank you for your guidance!

Thank you. My mantra for today.

Amen
Good Text and voice and music too
Bookmarked

Thank you for the word.

GREAT!!!!!!! Thanks!

Thanks for this beautiful meditation. Perfect for this day. Happy Easter! 🙏🏼

Thanks for this moment
Beautiful meditation

This is my life verse whispered to me by the Holy Spirit almost 30 years ago during the most difficult season of life. Thank you for sharing it.

Sweetly comforting, uplifting!

Wonderful verse to meditate on and help us fix our minds on Him who provides the greatest peace and love!
Thanks and blessings Ryan

This is excellence in the most pure form! Thank you!🙏

Beautiful, so good to remember these words!

Thank you for this great Prayer

Sweet, short meditation. I very much liked the mantra. Next time I will try the longer version as it felt a little too short for me.

I liked how I was given time near the end of this meditation.

I liked that it was short enough to do this meditation on any break from work.

I liked that even though it was a short meditation, I left relaxed and focused - the opposite of when I started this meditation.
Thank you.

Simple and direct. Loved this

Very reassuring. Thank you.

Lovely thank you

I found this to be comforting and encouraging. I do wish that the background music was a bit louder though. However, a wonderful start to my day! Thank you!