22:07

I Am Safe, I Am Loved

by Ryan T. Schmidt

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
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This session includes 6 Hebrew or Old Testiment scriptures along with the "I Am Safe, I Am Loved" meditation. Psalm 36:5-7, Psalm 33:20-22, Psalm 27:4, Psalm 32:7, Isaiah 26:3, Psalm 119:94. Centering Prayer 1. Choose a sacred word as the symbol of your intention to consent to God’s presence and action within you. 2. Sitting comfortably and with eyes closed, settled briefly and silently introduce the sacred word as the symbol of your consent to God’s presence and action within. 3. When engaged with your thoughts, return ever-so-gently to the sacred word. (Normal flow in our consciousness-distractions) Don’t resist, let them go and tolerate. 4. At the end of the prayer period, remain in silence with eyes closed for a couple of minutes.

PeaceProtectionLoveRepetitionMeditationChristianityInner PeaceDivine ProtectionDivine LoveAffirmationsPrayersRepetition TechniquesScripturesScripture MeditationsSpirits

Transcript

Welcome to the I Am Safe,

I Am Loved guided scripture meditation.

The purpose of this meditation is to affirm the inner witness within your heart that you are safe and you are loved.

Please take a moment and center yourself.

Quiet your heart and your mind.

Take a deep breath.

Psalm 119 verse 94.

I am thine,

Save me.

I am thine,

Save me.

I am thine,

Save me.

I am safe,

I am loved.

Isaiah 26 verse 3.

Thou will keep them in perfect peace,

Whose mind is stayed on thee because they trust in thee.

Thou will keep them in perfect peace,

Whose mind is stayed on thee because they trust in thee.

Thou will keep them in perfect peace,

Whose mind is stayed on thee because they trust in thee.

I am safe,

I am loved.

Psalm 32 verse 7.

You are my hiding place.

You preserve me from trouble.

You surround me with songs of deliverance.

You are my hiding place.

You preserve me from trouble.

You surround me with songs of deliverance.

You are my hiding place.

You preserve me from trouble.

You surround me with songs of deliverance.

I am safe,

I am loved.

Psalm 27 verse 4.

One thing have I desired of the Lord that will I seek after,

That I may dwell in the house of the Lord all the days of my life,

To behold the beauty of the Lord and to inquire in his temple.

One thing have I desired of the Lord that will I seek after,

That I may dwell in the house of the Lord all the days of my life,

To behold the beauty of the Lord and to inquire in his temple.

One thing have I desired of the Lord that will I seek after,

That I may dwell in the house of the Lord all the days of my life,

To behold the beauty of the Lord and to inquire in his temple.

I am safe,

I am loved.

Psalm 33 verses 20 through 22.

My soul waits for thee.

The Lord is my help and my shield.

My heart is glad in him because I trust in his holy name.

Let your steadfast love,

O Lord,

Be upon me,

Even as I hope in you.

My soul waits for thee.

The Lord is my help and my shield.

My heart is glad in him because I trust in his holy name.

Let your steadfast love,

O Lord,

Be upon me,

Even as I hope in you.

My soul waits for thee.

The Lord is my help and my shield.

My heart is glad in him because I trust in his holy name.

Let your steadfast love,

O Lord,

Be upon me,

Even as I hope in you.

I am safe,

I am loved.

Psalm 36,

5 through 7.

Your steadfast love,

O Lord,

Extends to the heavens,

Your faithfulness to the clouds.

Your righteousness is like the mountains of God.

Your judgments are like the great deep.

Man and beast you save,

O Lord.

How precious is your steadfast love,

O God.

The children of humanity take refuge in the shadow of your wings.

Your steadfast love,

O Lord,

Extends to the heavens,

Your faithfulness to the clouds.

Your righteousness is like the mountains of God.

Your judgments are like the great deep.

Your righteousness is like the mountains of God.

Your judgments are like the great deep.

Man and beast you save,

O Lord.

How precious is your steadfast love,

O God.

The children of humanity take refuge in the shadow of your wings.

Your steadfast love,

O Lord,

Extends to the heavens,

Your faithfulness to the clouds.

Your righteousness is like the mountains of God.

Your judgments are like the great deep.

Man and beast you save,

O Lord.

How precious is your steadfast love,

O God.

The children of humanity take refuge in the shadow of your wings.

I am safe.

I am loved.

Now take the next few moments to focus in on the phrase,

I am safe.

I am loved.

Quietly meditate or repeat the simple truth.

Allow it to strengthen and affirm the promises of God in your life today.

I am safe.

I am loved.

I am loved.

I am loved.

I am loved.

I am loved.

I am loved.

I am loved.

I am loved.

I am loved.

I am loved.

May you know the depth of safety and love God provides for you in the secret place of your heart.

Amen.

Meet your Teacher

Ryan T. SchmidtAustin, TX, USA

4.5 (448)

Recent Reviews

Missy

November 4, 2025

❦ Prayerfully Mindful Moment ❦ 3SB 🛐⏳👃🏽🫁👄⏳🛐 (¯'🛐'¯) ¸¸'•. ¸.•' ⁀⋱‿•.♡.•⁀🛐🧘🏽🛐 (¯`🛐´¯).    `*.¸.*´    ¸.•´¸.•*¨) ¸.•*¨)  (¸.•´ (¸.•´.       🛐 'Carpe Diem Memoriam'  (Seize the Day with Mindfulness)  Thank You Kindly 🙏🏽

Elenita

December 28, 2021

That’s awesome! Thanking and praising my Creator 🥰💕🙏

Steve

March 1, 2021

Straight to the point. Very nice 👌

Pippa

February 14, 2021

That was beautiful, thank you 🙏🏻. So lovely to pray and meditate with you and others 😊.

Sarah

August 30, 2020

I have been struggling to lift my mood. Today I planned a fresh start of healthy living to get on track, starting with daily meditation. This was perfect! I needed the scripture and the repetition throughout of "I am safe, I am loved" really soothed my heart and soul. The background music is soft and relaxing and the pace was just right. I will use this meditation regularly in my new routine.

Cherine

November 22, 2019

I feel safe and loved-thank you

Nandz

May 15, 2019

Many thanks for this gem. Now my anxieties are calmed and I’m feeling centered. Will def add this to my regular practice.

aw

June 16, 2018

Much needed reminder. Great to reconnect with God's promises. Thank you

Margarete

April 29, 2018

Great to be reminded of the psalms! And to know I am always safe and loved! Thank you 🙏

Remco

April 22, 2018

To wake up with these beautiful and inspiring words was a true gift

Jennifer

April 9, 2018

Very calming, and beautiful. Thank you!!

I

April 9, 2018

Wonderful. One of my favorites.

Angela

February 17, 2018

Comforting, Soothing and Inspiring. A beautiful blend of scriptures and hymns. Loved it. Thank you 🙏🙏🙏

Ellis

January 20, 2018

I have often complained that I wish Christ would go ahead and reconcile all the world to himself simply because I want to be somewhere safe. Thank you for making that Kingdom truth a reality in the here and now for me today.

ChildofGod

January 15, 2018

Sweet. Thank you.

Sarah

November 16, 2017

Thank you so much for this. God is healing me from social anxiety right now and as I breath in his safety and love, and the truth of his word, I can feel the fear leaving.

Inge

October 30, 2017

Grateful for this whole gv Group of meditations

Aimeé

October 9, 2017

Beautiful and powerful. Thank you.

Vanusa

September 25, 2017

It's so good to know i am loved because God love me and protect me. It is a great meditation. 🙏❤

Andrea

September 22, 2017

Like the verses and pace though found the reading a little too slow.

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