I Am Safe, I Am Loved

This session includes 6 Hebrew or Old Testiment scriptures along with the "I Am Safe, I Am Loved" meditation.

Psalm 36:5-7, Psalm 33:20-22, Psalm 27:4, Psalm 32:7, Isaiah 26:3, Psalm 119:94.

Centering Prayer
1. Choose a sacred word as the symbol of your intention to consent to God’s presence and action within you.
2. Sitting comfortably and with eyes closed, settled briefly and silently introduce the sacred word as the symbol of your consent to God’s presence and action within.
3. When engaged with your thoughts, return ever-so-gently to the sacred word. (Normal flow in our consciousness-distractions) Don’t resist, let them go and tolerate.
4. At the end of the prayer period, remain in silence with eyes closed for a couple of minutes.

Reviews

❦ Prayerfully Mindful Moment ❦

3SB 🛐⏳👃🏽🫁👄⏳🛐

(¯'🛐'¯)

¸¸'•. ¸.•' ⁀⋱‿•.♡.•⁀🛐🧘🏽🛐

(¯`🛐´¯). 

  `*.¸.*´ 

  ¸.•´¸.•*¨) ¸.•*¨) 

(¸.•´ (¸.•´.       🛐

'Carpe Diem Memoriam' 
(Seize the Day with Mindfulness) 

Thank You Kindly 🙏🏽

That’s awesome! Thanking and praising my Creator 🥰💕🙏

Straight to the point. Very nice 👌

That was beautiful, thank you 🙏🏻. So lovely to pray and meditate with you and others 😊.

I have been struggling to lift my mood. Today I planned a fresh start of healthy living to get on track, starting with daily meditation. This was perfect! I needed the scripture and the repetition throughout of "I am safe, I am loved" really soothed my heart and soul. The background music is soft and relaxing and the pace was just right. I will use this meditation regularly in my new routine.