
07:10
07:10
Heart Series | #1 Growing Our Capacity To Listen And Speak
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
144
Many of us have been conditioned to seek performance-based acceptance, lacking the unconditional love our hearts need to thrive. Instead, the love we received was transactional and conditional, dependent on whether we pleased our caregivers. Join me in a self-reflection on love to cleanse and prepare our hearts to blossom and expand. After each line is read, repeat it internally or aloud to yourself. Cultivating self-love is essential for meeting life's challenges and holding space for our own pain with open hearts. As we grow in our ability to listen and speak from the heart, we will nurture the light and energy that comes with unconditional, wholehearted love.
LoveHealingMeditationAffirmationsAcceptanceSelf LoveEmotional PainListeningSpeakingHeartLove CultivationUnconditional LoveEmotional HealingAffirmation RepetitionSpiritual QuotesHeart Centered MeditationsSpirits
Meet your Teacher

Ryan T. Schmidt
Austin, TX, USA
