Ocean Of Peace
09:14
09:14

Ocean Of Peace

by Judy Johnson

Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

A short meditation on coolness. In the face of external events in our world, it is easy to get 'heated' up. Frustration, disheartenment, irritation and hopelessness disconnect us from peace. This short meditation leads you into the ocean of peace. Very cooling.

PeaceCoolnessFrustrationDisheartenedIrritationHopelessnessCoolingEmotionsClimate ChangeInner PeaceEmotional RegulationBreathingBreathing AwarenessCooling VisualizationsVisualizations

Meet your Teacher

Judy Johnson

Halifax Regional Municipality, Canada

Meet your Teacher

Judy Johnson

Halifax Regional Municipality, Canada