Peace Practice
10:55
10:55

Peace Practice

by Judy Johnson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

A sweet practice, gently led by Judy, on peace and discovering the difference between an inner world of peace and the outer world of volatility. Experience a sense of stability inside, contrasting the outside world.

PeaceBody ScanBreathworkSelf AwarenessYogaMeditationInner PeaceBreathing AwarenessHeartbeatPeaceful MindsetsPracticesVisualizationsYoga Meditations

Meet your Teacher

Judy Johnson

Halifax Regional Municipality, Canada

Meet your Teacher

Judy Johnson

Halifax Regional Municipality, Canada