Body Scan And Chakra Tuning

Are you ready to release tension from your body and return to complete balance and wholeness? Find a quiet place to relax and unwind as I lead you through a body scan that will soften, settle, and dissolve the tension you are holding on to. Then we’ll tune each chakra energy center, loosening and letting go of the emotions that keep us stuck and, in their place, dropping in the emotions that will bring balance, harmony, and flow.
Music by Chris Collins – Indiemusicbox

Reviews

This meditation was exactly what I was looking for. A thorough body scan and great cues to connect with the energy of each chakra.
Thank you!

The body scan with breath and chakra tuning was an effective way to engage the peaceful harmonious flow of body, mind and spirit. Thank you for sharing. Namaste...🪷😌🪷

Eileen, thank you for such a deeply beautiful experience. During your Chakra Alignment and Body Scan, I felt something powerful happen. Towards the end, it was as if something that had been choking me finally lifted and left. The release was so real, so freeing, that I felt lighter, sweeter, and completely enveloped in love.

As my eyes opened, I was met with the softest vision—iridescent baby pinks, baby blues, and a luminous light surrounding me. It was breathtaking, like being wrapped in grace and beauty.
Whatever was weighing on me is gone, and I feel renewed.

Thank you, thank you, thank you for sharing your gift. Your meditation is truly healing magic.
🤍Petra

I was really able to tune in to my own essence and feel the peace within myself with this meditation. Thank you so much!

Thank you so much Eileen for this beautiful meditation. So loveley the chakra tuning and the tungling for each chakra. 🙏❤️ Namasté