Sofia Gaia Rose

239 Followers

Sofia Gaia Rose is a published author, motivational speaker, and an In-powerment mentor, helping people Love themselves into a Life of greater health, wellbeing, and fulfillment. Sofia is dedicated to the transformational power of Love, especially Self-Love, which is the foundation of her body of work. She shows individuals how to cultivate the most loving relationship with themselves so they can heal from the inside out and embody their full and glorious human potential - body, mind, and soul.

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Reviews

Mick

Jan 10, 2026

Healing 🙏

Kelsey Springston

Feb 11, 2025

What a beautiful, empowering meditation! I'm so glad I listened to this. It won't be the last time! Thank you so much for sharing your gifts. 🙏 🩷✨️

Jay

Jul 10, 2023

Calming, I enjoyed how it in one flowing session, the meditation started with breathwork, then body gratitude, affirmations, then reflective questions.

Josefa Fox

Jul 1, 2022

Wonderful, thank you ❤️

Kavitha K

Feb 22, 2022

I felt very relaxing & peaceful both in body & mind. Thank you Noa.

Claudia-Sam Cataford Sauvé

Jan 31, 2022

Thank you for this authentic opportunity to connect within at the start of the day 🙏

Abigail Norman

Dec 25, 2021

Fantastic ⭐⭐⭐

Jodie

Aug 11, 2021

I love this meditation, it has become a regular of mine 🥰 thank you for creating it ❤

Danica O’Rourke

Aug 7, 2021

Absolutely loved this! Perfect way to start the day thx you! 🌹

Lara

Aug 4, 2021

I'm buzzing inside. Filled with so much love and gratitude 🖤 thank you

About

Speaks English

Joined Insight Timer in September 2019


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