07:31

Calming Anxiety At Work

Name: Calming Anxiety At Work
Uploaded: 2020-08-27T14:31:55.000Z
Duration: 7 min 31 s
Channel: Selma Aouichaoui
Description: This meditation is for quick healing. Going back to love and light when feeling anxiety, stress or pressure on work. Focussing on breathing and letting go of the negative feelings. Going back to knowing you are enough and you are doing the best you can.

by Selma Aouichaoui

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.5k

This meditation is for quick healing. Going back to love and light when feeling anxiety, stress or pressure on work. Focussing on breathing and letting go of the negative feelings. Going back to knowing you are enough and you are doing the best you can.

Anxiety Work Healing Love Light Stress Pressure Breathing Letting Go Self Worth Self Compassion Self Control Heart Breathing Calm Light Visualizations Positive Affirmations Visualizations Workplace Anxiety

Meet your Teacher

Selma Aouichaoui

Amsterdam, Netherlands

Meet your Teacher

Selma Aouichaoui

Amsterdam, Netherlands

© 2026 Selma Aouichaoui. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.