7 daagse cursus

The Gentle Path: 33 Breaths Home To You

Door Frankie P

Wat je zal leren

33 Breaths To You is a 7-day guided breath journey designed to help you release what no longer serves, raise your vibration, and align with your true self. Each day focuses on a powerful theme — from letting go and embodying your future self, to anchoring emotion, living in gratitude, trusting life, and stepping fully into your becoming. Through teachings & 33 intentional breaths with affirmations, and closing practices of gratitude, you’ll clear space for renewal, uplift your energy, and integrate your soul’s truth. By the end of this journey, you’ll feel lighter, stronger, more present, and deeply connected to who you are.

Frankie P

Melbourne VIC, Australia

Frankie P is the creator of both 15 & 33 Breaths To You, gentle, slow but powerful guided breath journeys that support deep healing, release, and renewal. Drawing on years of experience in Breathwork, Reiki, Sound Therapy, Yoga Nidra, and Sleep Meditations, Frankie helps individuals enter deeper states of awareness and self-connection. Through...

Les 1

Breath Of Bringing In While Letting Go

Learn the sacred rhythm of release and renewal. With every inhale, invite in what uplifts your spirit; with every exhale, release what no longer serves. This practice restores balance, clears old energy, and opens space for harmony in the dance of life.

Les 2

Breath Of Vibration

Discover how the breath shifts your frequency and tunes your inner instrument. Each conscious cycle raises your vibration, helping you align with joy, love, and abundance. Breathing with awareness becomes a pathway to magnetising what you most want to experience.

Les 3

Breath Of Embodiment

Step into the energy of your future self through the power of intentional breathing. Inhale confidence, wholeness, and strength; exhale the past identities and old stories that weigh you down. This breath anchors you into becoming who you are destined to be.

Les 4

Breath Of Emotion

Anchor your dreams through the energy of emotion. With each breath, release heaviness, pain, or stagnation, and make room for higher states of being, such as joy, love, and gratitude. Breathing this way transforms emotions into fuel for growth and manifestation

Les 5

Breath Of Gratitude

Awaken the amplifier of abundance with each intentional inhale and exhale. Breathing gratitude opens your heart, aligns you with blessings, and magnifies the good already present in your life. The more you breathe thanks, the more life gives you to be thankful for.

Les 6

Breath Of Trust

Surrender control and breathe into the flow of life. Inhale faith, exhale fear, and let your breath remind you that you are guided every step of the way. This practice softens resistance and allows you to rest in the wisdom of your unfolding path.

Les 7

Breath Of Becoming

Integrate the whole journey and embody your true essence. Each breath invites you into love, presence, and possibility while releasing the illusion of lack. You remember that you are already whole and complete, breathing fully into the truth of your becoming.

Recente Beoordelingen

Kelly

November 5, 2025

Incredible! I will come back to this. I am buzzing with connection and oneness (is that a word?) Thank you. Much Gratitude 🙏Namaste

Cathrine

September 14, 2025

This was just right for me at this time and I will return 💗✨🌟

Frankie P's Collection

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