Les 1
You Are The Oracle: The Journey Begins At The Edge
We begin our shadow journey with Resistance and Reflection—two energies that gently open the door to deeper self-inquiry. In this lesson, you’ll explore how resistance acts as protection and how self-reflection clears the way for emotional integration. With guidance from neuroscience, energy alignment, and the Wisdom of the Shadow deck, you’ll learn to honor your “No” and witness your inner world with a compassionate presence. Includes EASE clearings, contemplative questions, and rituals to soften self-judgment and restore your inner connection.
Les 2
Pain And Resilience: Listening For The Deeper Message
In this lesson, we explore the sacred connection between pain and resilience. Pain isn’t here to punish—it’s here to point. It whispers where something within us longs to be seen, heard, or transformed. Resilience isn’t the absence of pain; it’s the presence of courage to stay, to listen, and to rise again.
Through the lenses of metaphysical anatomy and nervous system healing, we’ll explore how unspoken grief, resistance to change, or self-silencing can manifest as pain in the body—and how befriending that pain helps us reclaim our inner power.
You’ll be invited into a guided reflection and journaling ritual that reconnects you to your body, your wisdom, and the part of you that always finds a way forward—even if it looks different every day.
Les 3
Phoenix Rising: Reclaiming Power And Releasing Pressure
Before we rise, we often must release. This lesson guides you through the subtle sabotage of internalized expectations—pressures from family, society, or your own perfectionism—and invites you to reclaim your energy. From that reclaimed space, we meet the power of rebirth. Like the phoenix, you’ll explore what’s ready to fall away and what’s ready to emerge. Rituals, reflection, and energetic clearing support your rise from the ashes of old roles into deeper authenticity.
Les 4
Seen And Strong: Transmuting Shame Through Courage
Shame is a shadow that whispers we are unworthy, unlovable, or not enough—especially when we stand in our truth. It thrives in secrecy and often leads us to hide, perform, or reject parts of ourselves. But shame loses power when met with presence, not perfection.
In this lesson, you’ll explore the liberating medicine of courage: the willingness to act in the presence of fear. You’ll be guided through rituals and reflection practices to gently name what’s been hidden, feel the stories shame has written, and call forward the courage that already lives within you.
Les 5
Sacred Edges And Inner Knowing: Honoring Boundaries And Embodied Wisdom
This closing lesson of our sacred shadow series explores the relationship between Boundaries and Wisdom. Boundaries are not walls—they are loving edges that preserve our energy, values, and truth. When we honor those edges, we deepen our capacity to live wisely, discerning what is ours to carry and what must be returned. Together, we’ll explore rituals for setting clear energetic boundaries and reconnect with the innate wisdom that already lives within us. Let this lesson be a return to trust—where saying “no” becomes an act of devotion, and living your truth becomes your path to peace.