Les 1
Relive Your Entire Day
Reliving one's entire day is a powerful way to know more about oneself. Kindly do this activity with full honesty. It would certainly give out clues about the impressions that are stored inside us. It would tell us about our past.
Les 2
Trying To Seek Validation
Seeking validation or a constant need to explain one's position is an activity that comes into play due to a lack of faith in oneself. Kindly become aware that this trait has been coloring your actions. Becoming aware of this would help in the healing process.
Les 3
It Is Perfectly Fine To Not Know Everything
Most of us spend our entire lives trying to be perfect. Imperfections are also fine. It is perfectly fine to not know everything. Be you! And respect yourself! We are all born with unique abilities. Let us celebrate them.
Les 4
Constant Need To Compare
People constantly compare themselves with others because they have not been able to forgive the person who continuously compared them with others in their childhood. Becoming aware of this event in the past would help us heal and outgrow this trait that is responsible for making us anxious.
Les 5
Thinking Something And Projecting Something Else
Fear of getting rejected makes one hide one's true emotions. Most of us are a victim of this trait. There is a dissonance between our 'Mamakara' and 'Ahumkara'. This observation would certainly give us a clue regarding our fears.
Les 6
Feeling Let Down Or Betrayed
Feelings of betrayal or being let down by someone make us miserable. It is hard to let go of our hold on someone who has betrayed us. There is a need to reassess the foundations of our existence in order to be peaceful and happy.
Les 7
Pure Listening Seeing And Speaking
The more one witnesses oneself, the more one gets in touch with one's God. Wish you all the best to continue to witness! May all of us move together in this and make this world a better place. May we all be blessed and happy! Let us move from the head to the heart.
