Light Bites: The Power Of Nature And Awe

Door Jodie Warren

Wat je zal leren

Light Bites is a series of mini-courses designed to support busy parents to pause and explore simple yet impactful ideas that will promote both your and your children's well-being. In this first course of the series, we explore the restorative power of nature and awe. We consider how you can create more opportunities to be in the natural world as well as explore different, practical, and impactful activities and ideas to help you model and encourage mindful engagement with nature.

Jodie Warren

Leeds, UK

Jodie is an ICF-accredited coach and mindfulness teacher with 19 years of experience as a specialist teacher of children with additional needs. She has a passion for supporting parental wellbeing through coaching individual clients, delivering wellbeing workshops, and teaching mindfulness to parents. Jodie is dedicated to making mindfulness and...

Les 1

What's Great About The Great Outdoors?

In lesson 1 we explore the value of deliberately choosing to spend time in nature, both for parents and for our children. Through practical ideas & reflective questions, I’ll support you to consider how you can proactively create opportunities for your family to benefit from the power of nature.

Les 2

The Power Of Activating Awe

In lesson 2 we introduce the idea of awe-spotting and explore how we can engage mindfully with nature on a micro-level. I’ll share ideas that can help you support your children in intentionally noticing the natural world around them & foster a natural sense of curiosity.

Jodie Warren's Collection

Trusted by 35 million people. It's free.

Get the app