Emotional Awareness Through Art

Door Melisa Monti

Wat je zal leren

In this audio course, you’ll embark on a guided journey using art therapy techniques and meditation to connect with your unconscious emotions, release hidden blocks, and enhance your creative flow. You will discover how creativity can be a powerful tool for self-discovery and emotional healing. Through a guided exercise, you’ll explore the messages behind your artistic expressions, gaining deeper self-awareness and emotional clarity. Whether you're an artist or have never picked up a brush, this course is designed for anyone looking to tap into their inner world and transform emotions into creative expression as a tool for self-awareness. By the end of this course, you’ll not only have a piece of art reflecting your inner landscape, but also a greater understanding of yourself, your unconscious and the healing power of creativity.

Melisa Monti

Madeira, Portugal

Melisa is a spiritual Guide, Healer, and Akashic Records Channeler, with a deep passion for creativity as a tool for self-discovery and healing. In 2021, she began regularly hosting intuitive art workshops, sharing the practice that had profoundly supported her own emotional expression and growth. She has facilitated creative women’s circles,...

Les 1

Expressing Emotions Through Visual Art

In this lesson, we explore the power of intuitive art as a tool for self-expression and emotional awareness. You’ll learn how creative expression can help bypass the thinking mind, access deeper feelings, and connect with your inner world in a way that words often cannot. Through my personal story, I’ll share how intuitive art became a powerful tool for healing and self-connection. We’ll also discuss the benefits of art therapy and how you can use this practice in your daily life to reduce stress, overcome creative blocks, and gain insight into your emotions.

Les 2

From Feeling To Creating

In this lesson, we move from theory to practice with a guided meditation designed to help you connect with your emotions. Before we begin, you’ll prepare your materials so that you can transition smoothly from meditation to creating. This process encourages free expression without overthinking, helping you go beyond perfectionism and tap into intuitive flow. By the end of this lesson, you will have created an intuitive artwork that reflects your inner world and offers insight into what you’re currently feeling.

Les 3

Translating Your Visual Expression

Now that you’ve created your artwork, this lesson will help you explore its meaning. There is no universal way of interpreting your expression, only you know what it means truly. So I will offer you prompts to reflect on your creation and uncover deeper layers of self-awareness. I encourage you to continue using this practice whenever you feel blocked, stressed, or in need of self-expression.

Recente Beoordelingen

4.75

Carol

December 30, 2025

This was great! I am feeling more attuned with my artwork. Thank you. 😊🙏🏻🦋

Brian

December 15, 2025

Thank you for this short sweet and on point course. Art is so important and can help us in many ways. We have light in us that wants to get out. Art can be a way for us to share the light with the world.

Melisa Monti's Collection

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