Les 1
What Is An Affirmation?
This lesson introduces affirmations as powerful tools for breaking through the invisible barriers created by limiting subconscious paradigms. These paradigms shape our beliefs about what is possible for us and often hold us back from achieving our goals. Affirmations are carefully constructed phrases designed to reprogram these subconscious patterns, empowering us to adopt the traits, habits, and mindset needed to become the person capable of realizing our aspirations. By using affirmations, we can align our behavior with our goals and unlock the fuller potential of who we are.
Les 2
Why Do We Need Affirmations?
In this lesson, we explore why affirmations are essential tools for building new paradigms. Our subconscious mind is impressionable, absorbing what we repeatedly focus on—whether it's positive or negative. To break through invisible barriers that hold us back, we must shift our focus to qualities and goals that represent the person we aspire to become. Repetition of these positive, affirming phrases allows us to replace limiting paradigms, forming new, supportive frameworks that guide us steadily toward our aspirations.
Les 3
How Do I Create My Own Affirmations?
In this lesson, we dive into crafting personalized affirmations that align with the positive qualities and goals we want to embody. By focusing affirmations on the present moment with phrasing like “I am so happy and grateful now that…” we can effectively communicate with the subconscious, which doesn’t distinguish between past, present, or future. This approach keeps affirmations centered on what we want to attract and experience rather than what we wish to avoid. Emphasizing repetition and emotional resonance, the lesson shows how well-constructed affirmations can unlock the limitless potential of the subconscious mind.
Les 4
How Do I Use And Apply My Affirmations?
In this lesson, we cover practical ways to incorporate affirmations into your daily routine to transform your mindset over time. By repeating affirmations regularly—through writing, recording and listening, or even mirror work—you allow them to penetrate deeply into your subconscious. Persistence is key, and as you stay committed, affirmations begin to shift your inner beliefs, translating into meaningful changes in your actions and experiences.