Chakra Series: Awakening The Root Chakra

Door Melissa Rose

Wat je zal leren

Day 1: In the first lesson you will learn the basics of the root chakra, the importance of awakening kundalini energy, and how to recognize when the root center is blocked or stagnant. Day 2: In this lesson you will learn simple yet effective ways for unblocking the root chakra energy center so you can experience more stability, security, and vitality in your everyday life. Day 3: You will be guided through a root chakra meditation, a visualization for connecting back to the root of who you are and to a place where you feel supported, nurtured, and grounded.

Melissa Rose

Chicago, IL, USA

Melissa Rose is a fellow meditator, yogi (E-RYT 500), writer, and yoga professor. She holds a degree in psychology and a certification as a professional coach. She has also been extensively trained in breathwork, Reiki, mindfulness based stress reduction, and trauma-informed somatic therapies. She has traveled twice to India to study yoga,...

Les 1

An Introduction To The Root Chakra & Recognizing Imbalance

In the first lesson you will learn the basics of the root chakra, the importance of awakening kundalini energy, and how to recognize when the root center is blocked or stagnant. You will also learn about possible causes as to what creates a blockage of this energy center.

Les 2

Unblocking The Root Chakra

In this lesson you will learn simple yet effective ways for unblocking the root chakra energy center so you can experience more stability, security, and vitality in your everyday life. These practical techniques can be implemented by anyone - beginning today.

Les 3

A Guided Root Chakra Meditation

You will be guided through a root chakra meditation, a visualization for connecting back to the root of who you are and to a place where you feel supported, nurtured, and grounded. Listen to this track anytime to be reminded of the security and abundance that is always available to you.

Recente Beoordelingen

4.94

Liz

February 2, 2025

That was amazing. Thank you so much. I learned so much about my blockages and the meditation really was so calming and effective! I will come back to this course again for sure. Thank you ❤️

Devika

February 1, 2025

Thank you so so much, truly educational and enlightening, loved the structure of the course, very soothing voice, looking forward to your other chakra series course, many thanks and blessings to you Melissa ❤️🙏🏽❤️

Mark

January 28, 2025

Loved this. So well delivered and easy to follow. Thank you 🙏

Astra

December 7, 2024

This was very intense and grounding! Thx Melissa - love 🌈💫✨Astra

Jane

June 11, 2024

Thank you for sharing this course to help ground our root chakras.

Mary

March 27, 2024

Thank you Melissa for the energy youve sharedd in this course. Your voice is calming and the guiding through releasing all that blocks the root chakra is powerful. I will listen again….. and again……and again! 🙏❤️

Jacqui

March 10, 2024

Exceptional!! Thank you Melissa. I’m looking forward the other Chakra courses! This has been truly amazing to me 🙏

roxanne

March 2, 2024

Melissa is such a soothing balm as she guides us through this important chakra work. This is a very powerful course for grounding and understanding different ways to unblock the root chakra. I loved it all and look forward to (hopefully!) more chakra work with Melissa as a guide. Thank you! 🙏🏽

Melissa Rose's Collection

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