Tyler Summers

Nashville, TN, USA

1.2k Followers

I’m a board-certified Exponential Health Coach (AADP & ANMCP) with over a decade of experience in wellness education and five years specializing in trauma-informed facilitation. With 515 hours of clinical training and doctoral studies in Natural Medicine at Quantum University, my work bridges neuroscience, mindfulness, and integrative healing. I’ve facilitated groups in recovery centers, wellness retreats, and meditation workshops throughout Nashville and beyond. My approach blends brainwave science, meditation, and sound therapy to create safe spaces where people can access deep healing states, process trauma, regulate their nervous systems, and reconnect with their authentic selves. Drawing from my background as an award-winning musician who has performed with artists like Steven Tyler and Aretha Franklin, I integrate music, binaural beats, and frequency medicine into transformative group experiences. I also develop wellness technology, including apps such as sleepFAST, which ranked Top 25 globally in Health & Fitness. At heart, I believe the body holds profound wisdom and reveals what we’re ready to heal when the right conditions are present. Beyond facilitation, I enjoy trail running, studio work, and exploring the latest research on consciousness and healing.

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Reviews

Orsolya Kiss

Jun 13, 2026

Super cool!

Linda

Jun 12, 2026

Thanks for sharing this very interesting

Ka Price

Jun 4, 2026

It was good to listen to this talk as it's made me realise of the small shifts I've made over the recent year.. making me feel more relaxed mindful helping me be more grateful and thankful. My next shift Will be something to do with my mobile!

Patterson Fardell

May 24, 2026

Just beautiful.

Susan

May 23, 2026

Thank you 🙏

Shell

Apr 29, 2026

Love this. Thank you!

Louise

Apr 16, 2026

I have heard of a similar experiment with plants! I chat away to my orchids, they have been reblooming for years! I tell them how clever and beautiful they are. I am a believer in these things. Thank you for the talk.

Thea Hartman

Apr 12, 2026

That was quite pleasant for relaxation and I also liked the music. The affirmations were appropriate. Overall, a good meditation. 🙏🏽

Aiste Kalinauskaite

Mar 29, 2026

I didn't know this had a name. I have been using this for a while. Allowing a small change into my life and I can now reap the benefits. I can't wait to introduce more of these shifts.

Karly

Feb 27, 2026

Perfect ESPECIALLY if you're new on I.T. or to inner work (like I was). With SO many practices, talks, sounds, tools, Live Events etc "I'll never figure out this meditation language. It's TOO overwhelming. I can't." But my pain/suffering was more uncomfortable so I stuck around. Then 🤯! "I get it!" As in 13th Warrior (movie) I suddenly shifted from a Confused Outsider to finding MY tribe! 🥰 This talk is your "digital campfire" to come in and get cozy. With a map to navigate the overwhelm that nearly scared me off! ! I WISH this was among tmy VERY FIRST Intro to Insight Timer! But it's still a FABULOUS talk for the other "dragons" I've got lurking about! 😆 Heck, this is also perfect for anyone (whether they meditate or not). This talk = a pair of scissors ✂️..... "Everyone's going to need to use this at least once in their life!" Thank you so much for this talk! 🙏🏼

About

Speaks English

Joined Insight Timer in May 2023

www.skool.com/thesummersmethod/about

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