Bethany Auriel-Hagan

315.2k Followers

“Breathing into Sleep,” the featured track here, was recorded more than 10 years ago. Insight Timer’s algorithms prevent Bethany from selecting a newer track for you to sample so please treat yourself to some of Bethany’s newer work. Bethany Auriel-Hagan is the creator and soothing voice of hundreds of recordings that soothe, guide, inspire, and empower millions of people around the world every day. She is passionate about the healing, nourishing energies of gratitude, pleasure, and choice. May sleep welcome you with ease and may peace linger with you. Thank you for listening.

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Reviews

Samuel

Jan 29, 2026

May an effervescent bubble of peace envelope your soul’s everlasting light 🌟

Mel Tay

Jan 24, 2026

Absolutely beautiful..this meditation is flawless. Thank you

Al Wall

Jan 23, 2026

Awesome a great calming voice to start the day! Thanks

Globaliscious NA

Jan 23, 2026

Your voice and winsome is what I. Ended this morning.

Kelly Carter

Jan 21, 2026

I can’t sing enough praise! Already my journey of journaling has taken on form and helped me to understand myself better. The transformation of my thoughts into clarity has calmed me immensely. I cannot wait for the journey to unfold. Thank you so much 🫶

Kati

Jan 21, 2026

A great flow to a peaceful morning beginning. It was excatly what I needed to start my day on the right side of my soul.

claire

Jan 21, 2026

Thankyou. Grieving over my mother who died last Sunday, I needed a meditation on grief. Funeral is now organised, but today I feel very anxious, your words of being safe and loved helped me.

Earl Gray

Jan 20, 2026

So gently peaceful, grounding, and refreshing- - thank you for the gift ❤️🌞🙏🏽

hella

Jan 19, 2026

Thank you só much for this meditation. Grief is here, it is part of me..... It was so good to hear you say 'you are not alone '. Because most often, grief is endured alone......and (in my situation) the person who would be with me in my grief, has gone, is the person I'm grieving for...... 💔 Thank you. I will come back to this meditation. Helena

Karen

Jan 18, 2026

I've been a journal keeper for decades. Taking this course has really helped to highlight how sacred that has been. Throughout this year I'm going to go back and reread the 13 journals that have been like a friend to me in many times of need. Thank you so much for this beautiful course! Really loved it.

About

Speaks English

Joined Insight Timer in September 2016


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