What are you thinking about now in your thoughts?
Your thoughts are wisps of invisible echoes that drift into and out of your awareness.
Thought is like a magical illusion.
As soon as it is thought.
It dissolves or it fades.
Before it disappears.
Can you imagine?
That the mind is like a monkey.
Swinging from branch to branch through a forest.
If you call gently to the monkey.
You may ask it to rest for a while.
As you observe this creature.
Called your mind.
When you mind your mind,
You realize that you are more than your thoughts.
More than your mind.
Your heart supports your emotions.
As they react and respond to the messages in your mind.
Accept.
As you think about it now.
Your mind.
Is a servant of your heart.
If you instruct your mind to rest now.
You can enable your heart.
To connect to the resonance.
Of true import.
Right here.
Right now.
Listen intently to the words I am saying.
Now allow your awareness.
To focus on your breath.
And settle down.
Relax.
Simply allow yourself to surrender to the simplicity of this single moment.
So that you can connect with that blissful dreamy state that feels so natural,
So calm,
So relaxed.
You are not your mind,
As you allow your awareness to observe everything.
You are so much more than your mind.
You may recognize that you are the master mind works of each thought.
Then you can choose to direct your mind in a way that manifests more of what you desire.
Just like an arrow within your heart finds the truth of the archers eye.
Then your thoughts express themselves of your heart,
Poetically and accurately.
Your heart feels,
Your physical reality moves and thinks thoughts.
Your thoughts project the truth that you hold in your heart.
Even if your thoughts are not aligned,
Is only silent.
Feel Aligned.
If your thoughts are not in harmony,
Then so will you experience life.
Connect with that blissful state of being that energizes and nourishes you.
And you slow down your breath.
You allow your mind to connect with the truth in your heart.
And remind your unconscious mind your thoughts create your physical reality.
Focus your attention on what you want.
This is the time for you to enjoy peace and serenity as it flows through your awareness.
Your life becomes what you dream about most.
You can manifest what your heart desires,
That you thought you have thought.
You are powerful.
Bring them together.
Your ability to manifest what you want is increasing moment by moment.
Slowly roll all the way down the hill.
You are not your mind.
For fresh new thoughts,
Fresh new possibilities.
As you experience the miracle of mindfulness,
Then you can choose to direct your mind in a way that manifests more of what you desire within your heart.
As you release the thoughts from the past or the future.
Your heart feels,
And your mind your now.
As your mind absorbs your silence,
Even your thoughts,
Just like a shepherd tends their flock of sheep.
Quietly returning them safely to sleep.
Surrender safely to the simplicity of this single moment.
And your world connect with that blissful state of being.
When you change it,
It energizes and nourishes you.
The emotion that you hold strongly within your heart expresses itself in you.
As a form when you detach yourself from your physical body.
Then you are liberated.
You see your thoughts showing up in your everyday life.
Your thoughts create your physical reality.
Focus your attention on what you want.
You collaborate together.
Thoughts become things.
Choose positive ones.
Your life becomes what you dream about most.
Your physical world is an expression of the truth you hold close to your heart.
You are powerful.
Thoughts become things.
Your ability to manifest what you want is increasing moment by moment.
When you choose to think a thought.
It will spread and cascade the heart of its thought.
So choose those thoughts that empower and support when you can see the way your mind works.
Then you can choose and their thoughts are connected.
In a way that manifests more of what you desire within your heart.
Your thoughts of your life,
Your mind will sow the seeds of your life.
And so your heart feels,
So as your mind moves and thinks thoughts.
Your world is a mirror that reflects your thoughts back into the reflection of your alliance.
When you notice a desire to change,
You find it easy to adjust and align your thoughts.
Surrender safely to the simplicity of this single moment.
Connect with that blissful state of being that energizes and nourishes you.
Your life and life is limitless.
When you detach yourself from your thoughts.
Then you are liberated.
Each thought creates a ripple effect that grows and expands into every space in your life.
Now this thought is a thought The cause is change and new things.
Choose positive ones.
You are what you think.
Your life becomes what you dream about most.
You can manifest that which you think your heart desires.
Your thoughts are omnipotent and powerful,
And that's why it pays to mind.
Your ability to manifest what you want is increasing.
Find me to become quiet.
Your focused intent imprints its essence upon your physical reality.
You are so much more than your mind.
You cannot notice all that you think because thinking creates all that you thought.
You can choose to direct your mind in a way that manifests more of what you desire.
When you choose to create that which your heart desires,
Your mind is a servant of your heart.
Then you connect with gratitude and appreciate all that is good in your world.
And your mind moves and thinks thoughts.
When you connect with compassion,
You attract kindness and love.
There is a serenity in silence when you welcome forgiveness.
Even if that serenity is only silent for a second.
With the resources they possess in this moment,
Surrender safely to the simplicity of this single moment.
You are supremely powerful.
Connect with that blissful state of being that energizes and nourishes you.
You make friends with your thoughts and march together in solidarity.
When you detach yourself from your thoughts,
Then you are liberated.
Your thoughts create your physical reality.
Focus your attention on what you want to be.
You can choose an existence that is perfect in this moment.
And this moment is where you have your power.
You can celebrate this moment.
You can express gratitude for this perfect moment.
You are powerful.
Your expression of love and joy,
Your ability to manifest what you want,
Is increasing.
All that you are,
Moment by moment.
You are the master of your destiny.
You are not your mind.
You are the creator of the thought that you think.
You are so much more than your mind.
You are the painter of the masterpiece.
When you can see the way your mind works,
You think,
Then you co-choose to direct your mind in a way that manifests more of what you desire within your heart.
And you send reverberations into your physical world.
And they look at you and say your heart feels this is you and your mind and I am you.
Which one of us is real?
And which one of us is really here.
Mind is continuously searching for a goal and your life is a continuous series of departures and arrivals.
When you seek to enjoy the journey.
And your destination.
Loses its significance.
And you can manifest bliss.
Into every second.
Every minute.
And every hour of your life as you know it.
When you relax into the haven of feeling.
You draw towards you.
A haven that supports and nurtures your growth.
Now is the time to call your thoughts so that they pay attention to your commands.
Wake up.
Your thoughts.
Wake up.
Your mind.
Wake up your body and trust that every thought you possess is invested in your joy and happiness.