As you're listening to the sound of my voice.
Give yourself permission to simply surrender your thoughts to this moment.
And focus your awareness.
Onto your breath.
Take a deep breath in.
And imagine your breath moving easily into your stomach.
Then breathe out through your mouth.
Letting go of any tiny tensions.
Any thoughts that you think you are thinking.
And simply allow yourself.
To connect with the universal energy.
Surrounding you now.
The deeper your breath.
The easier it becomes to relax.
Because when you breathe in.
.
.
You welcome a nourishing and pleasurable energy.
That simply feels.
So good.
Sometimes during the busyness of your life you may not notice the simple pleasure you can access at any time by focusing your awareness.
Onto your breath.
You may become aware.
That your body is beginning to respond to your breathing.
As if it were gently directing.
Every part of you.
To simply let go.
And relax.
Using the faculty of your imagination.
Picture a beautiful.
White.
Healing light.
Circling above the top of your head.
And flowing into your head,
Filling up your body.
Causing you to feel so relaxed.
So light.
And so comfortable.
Go ahead.
And allow this white healing light.
To bathe every cell in your body.
As you can notice.
A sense of inner tranquility.
Spreading a whispering knowing of who you truly are at your core.
For a moment.
Imagine observing you.
And your body.
Breathing and relaxing together.
And between you.
Allow your attention.
To relax any tension.
So you can notice.
That your heart holds the truth.
Of who you really are inside.
You may play many roles in your life.
You may have many duties,
Many responsibilities.
And you may experience times when you pause.
In the midst of your day.
And ask yourself the question.
Who am I?
And it's good to ask questions.
And it's good to wonder about the answer.
To the question of all questions.
Your mind may create a multitude of responses because it loves to serve you and serve you it does.
Except when you.
Pause.
For a moment.
The space between love and accept yourself enables you to listen.
To the whispers within your heart,
Your feelings.
It's not just about not feeling.
It's pulsating power within you.
Or can you try really hard in vain to not think about the beat simply as a signal that you are alive and vibrant?
You find it easy to attract and revivify the feel of truth and honesty of your desires.
You find it easy to inspire.
That only your life or your uniqueness can play.
You feel comfortable.
Expressing your fears as you connect with your energy now.
You may or may not sense the subtle vibration that changes and adapts,
Moment by moment,
To the strange and mystical ways of your life.
Your energy ebbs and flows like the tide.
As it acknowledges a wonderful connection with nature.
You find it easy to love and accept yourself.
Your energy rises and falls just like the sun as she warms you every morning.
With her gentle smile,
You are here and so is you before she departs from your day.
Your life and the tide and the sun.
You are in perfect synchronicity when you simply surrender to the beauty of being you.
You find it easy to attract what you desire.
Sometimes in your past You may have taken refuge in a castle,
Sometimes in your past.
You may have withdrawn for a while to your innermost thoughts.
Into the caverns of your mind.
Expressing your fatigues Recess.
That temporarily caused you to not connect with who you truly are inside.
Brave and courageous,
It is when you allow your energy to open to the embrace of the universal flow that you become soothed.
Just like a tie you find it easy to love and accept yourself.
In the arms of their mother's love,
You trust your feelings.
You,
Too,
Are a child of the universe.
You are here for a reason.
You are exquisitely perfect.
When you dissolve those walls,
You may have unwittingly built.
As easily as the morning misty being floats away,
On a hot summer's day.
You find it easy to ask your heart to fully and openly accept and embrace the you that you are.
Because when you are being true to who you really are inside,
And you love what you do,
You shine.
Like a bright,
Dazzling star in the dark,
Velvet cushion of the night sky.
As you strengthen your awareness.
Of all that you are.
May you notice your light shines and transforms everything within and without.
This is your authentic charisma.
Your unique and beautiful presence.
When you choose to be you.
Your charisma flows like an abundant waterfall of stardust.
Extending eternal beams of possibilities.
Into the hearts and minds of others.
You feel connected.
You feel a universal energy swirling around you.
What if you're charisma?
Is always glowing this brightly.
What if you're charisma?
Is always listening.
For the moment,
It can fly even higher.
Notice how this feels.
Notice what you are noticing now.
And allow all those positive thoughts and feelings to integrate easily.
And effortlessly into your unconscious mind.
Until you notice a feeling of expansion.
From within.
As you stretch out your light of potential.
Pay attention to how it transforms and engages others.
Who know that you see them as you see yourself.
Through the eyes of compassion.
Your intentions are an expression of your desires.
And all that you desire.
You can manifest as you create the life of your choosing.
A life of your living.
A life of being true to who you really are inside.
So as you're expanded and internal light.
Vibrates its intent to the world.
You may feel ready.
Or you may simply feel that it's time to respond to my question now.
Who are you?
Who are you?
Who are you?
You are light.
You are pure dancing energy.
You are more magnificent.
Than a multitude of heroes.
Because you and I know.
But when you are being you.
And you are loving what you do.
You shine as the brightest star.
Are you dreaming your reality?
Or is reality held in this moment of time that expands,
Transforms and transcends as the real you seeks to grow and develop?
So you may know who you really are.
Inside.
In a moment,
It will be time to return to your world.
So allow your physical body to reform around your expanded light.
As you bring your awareness back to and into your body.
Allow yourself to notice your breathing.
Feel your feet and wriggle your toes.
Stretch out your arms and wriggle your fingers.
Bring your attention.
To what you are experiencing now.
And as you become even more aware of my voice.
Wake up.
And return to a fully alert state.
Open your eyes.
And notice your environment.
If you are lying down.
Gently roll to one side and sit up.
If you're already sitting.
Then feel your feet on the floor.
And imagine roots extending from your feet.
As they push down into the earth.
Imagine these roots finding a large,
Heavy boulder.
And wrap your roots around it.
Feel Centred.
Feel grounded.
And notice you feel fully back in the present moment.
Have a wonderful day.
