Protect and increase your energies.
Guided meditation.
Welcome,
I'm Nikki Sutton.
Please refrain from listening,
While driving,
Or doing anything else.
Make sure you'll be undisturbed.
Dim the lights,
And sit up with your back straight.
You can use a chair if you like.
Close your eyes,
And follow the sound of my voice.
I want you to begin to relax.
Because when we're relaxed,
Our subconscious mind comes through,
Allowing us to manifest and create more easily.
We're going to create some energetic shielding for your own energies,
As well as becoming open to receive healing prana energy from the source of creation.
Okay,
Just really settle in now,
And allow your mind and body to relax.
Moving towards a state of total peace and blissfulness.
Gaining protection now,
From your own high vibration,
As all that no longer serves you,
Or serves to disturb your peace,
Is floating away,
Like a cloud into the distance.
Feel it all leaving you now,
And gently forming a cloud,
As it moves away into the distance.
Sense and allow your vibration to rise,
As a natural state of wholeness within you.
Relaxing any tension now from your shoulders,
As you allow them to sink down into tranquility.
And your facial muscles,
Including your jaw,
All release to,
As centeredness becomes your state of being.
You are a unique and wonderful being,
And it's vital to know that as more than a physical being,
You have unlimited energetic creative abilities.
You are infinite soul consciousness.
Allow a wonderful wave of relaxation to pass from the top of your head,
Down through your body,
To the tips of your toes.
Feel that happening now.
And as it does so,
Every muscle in your body completely relaxes.
Keep your back nice and straight.
Set the intention now to receive healing energy from the source of creation.
You can listen to these words and accept them as your own,
If you wish.
I welcome and accept healing,
Loving,
Protective energies from source itself to revitalize and energize my body,
My mind,
And my energy field,
And to provide an armor of light through which no unhelpful or unpleasant energies of any kind,
Including psychic,
Electromagnetic,
Or cosmic energies may pass.
Okay,
You've sent your signal out into creation to receive.
Allow yourself to receive now and become open to a stream of healing,
High vibrational love light energy coming in from above.
Is this happening now,
Streaming down from above and into your crown chakra at the top of your head?
Let's all feel this wonderful golden energy entering the top of your head and moving down through the center of your body,
Through each of your chakras in turn.
Your third eye,
Throat,
Heart,
Solar plexus,
Sacral,
And root chakras,
At which point the light exits from your root chakra at the base of your spine and moves upwards again in an arc,
As if creating a torus shape around your body on all sides,
Arcing upward and rejoining the entry point at the top of your head.
At the same time,
Any excess of energy or unhelpful energies being dislodged from your body leave you through the root chakra and dissipate straight down through the earth.
So the energy flows down from above,
Through your crown,
Down through your seven chakras,
Out through the root and arcing up and around to enter your crown again,
And any excess leaving you through the root chakra and into the earth.
As this process continues,
Become aware that your entire body,
Including your head,
Is full of light.
The healing,
Protective light is rejuvenating and invigorating your body,
Reinforcing your power and resilience.
You'll retain as much of this protective light as you need,
And once the process begins to draw to a close,
You'll also keep the torus of light around you,
Forming energetic shielding through which nothing unhelpful may enter.
Take a moment as the light continues to stream in from above,
Cleansing and clearing each of your chakras,
Balancing and healing their energies,
And setting them in perfect synergy.
Out and round goes the light,
Producing a very pleasant,
Warming feeling.
Okay,
Become aware that the stream of golden energy from creation is slowing and lessening now,
Just tailing off.
But as this happens,
You retain your bright,
Energetic glow,
Totally energized,
And the shield,
The bubble of light,
Remains around you,
Like a cocoon of protective,
Energetic shielding.
Listen to this intention and accept it if you wish.
I set this protective shielding here to stay.
No matter what I'm doing or thinking,
No matter where or when I am,
This light surrounding me will stay in place,
Providing its extensive protection.
I move forward in power,
Love,
And peace,
Knowing my energies are fully protected.
Fantastic.
The stream of energy from above draws to a close now,
And no more is leaving through your root chakra,
Entering the ground.
Your body is glowing radiantly,
And your bubble of light is in place to stay.
You are fully protected.
All is well,
Relaxed and peaceful.
Remember your spiritual power,
Your strength and potential.
You can open your eyes when ready.
Thank you for performing this meditation with me.
Much love.
