Heal the collective consciousness,
Guided meditation.
Fill the mass consciousness with peace and love.
Please refrain from listening while driving or doing anything else.
Make sure you'll be undisturbed and lay or sit in a very comfortable position.
Close your eyes and follow the sound of my voice.
Let's all meditate together to heal our collective consciousness,
Especially in times of struggle.
Each of us can do our part,
So share this with others.
And the more who do this,
Any time,
The more we'll spread peace,
Calm,
Love and unity throughout the Earth and our mass mind.
Here we go.
Take a moment to settle in.
Arrive in the present moment and get ready to connect.
You are infinite and you do make a difference.
Just release all that no longer serves you at this moment and bring your attention within.
Here is your awareness,
Your infinite awareness.
Feel a wave of relaxation starting at the top of your head.
Breathing down through your face,
Relaxing your brow,
Cheeks and jaw.
Lean on down to your shoulders and your arms as they release all tension and rest at their most settled position.
This wave of happy relaxation carries on through your chest,
Back and stomach,
Allowing your breathing to settle and for you to really begin to relax.
This wave of relaxation passes down through your pelvis,
Legs and feet as you release all tension.
You are becoming very calm,
Peaceful and centered.
All is very well.
All is very peaceful.
Become aware now of a beautiful green light at your chest,
At your heart chakra.
As your heart space fills with a beautiful hue of green,
This light,
The light of love,
Understanding and unity carries with it peace,
Calm and reassurance.
As this green light grows brighter,
Feel the love light energy radiating from it.
Just as you have infinite love to give,
You have infinite love energy to give.
As you sit in this vibrant,
Radiant green light coming from your heart chakra,
Notice now all of humanity in the background.
They are there,
Sense them now,
Like a network of consciousnesses dotted around the globe.
Feel them there.
This is the collective consciousness of humanity.
You are not receiving from the collective consciousness right now,
Only giving for your powerful love light energy is forming a shield around you.
Sense that happening now.
A shield of energy,
A bubble of energy forming around you as you stay comfortably within it.
Okay,
Now it's time to connect,
And here we go.
Your heart chakra glows brighter still,
As it begins to send out its loving energy.
Sense it radiate from your heart and being received by all the people in your local area at first.
Send them love now.
And as they receive your love,
Also be mindful of peace,
Compassion and calm.
Sense them there,
And how they're subconsciously being affected by your energy and the energy and intentions.
Okay,
Extending your reach now.
You are an infinite energetic being,
And distance is nothing.
Give what you can give,
No one is taking.
Just now,
You're touching the hearts and minds of all people across the world.
Send out your loving energy and intentions to all people,
All over the world.
You don't have to visualise them all,
Just sense them there.
Billions of consciousnesses,
And you're adding to their peace and tranquility,
Like a warm blanket being laid over them.
Send out your love.
All being mindful of peace,
Compassion and calm once more.
They are receiving this now.
Continue for a little longer.
You will see these fallback waves.
Okay,
You can repeat after me,
Either in your mind or out loud the following affirmations with intention.
Here we go.
May the collective consciousness be filled with love.
All minds are at peace.
All emotions are calm.
May we all live in peace,
Love and unity.
May compassion fill our hearts.
Let's go through them one more time.
May the collective consciousness be filled with love.
All minds are at peace.
All emotions are calm.
May we all live in peace,
Love and unity.
May compassion fill our hearts.
Well done.
As your heart chakra returns to normal,
Realize your achievement and how much you have done.
Give trust that all will be well as you continue to do your part and be an example of love and compassion.
And feeling joyful,
Relaxed and refreshed,
You can open your eyes when ready.
Thank you for performing this meditation with me today.
Much love.
