مدیتیشن ذهن‌آگاهی - ۵ دقیقه

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

310

آموزش مقدماتی و کوتاه مدیتیشن ذهن‌آگاهی This is a mindfulness meditation for beginners in Farsi. It's designed to help you achieve acceptance and increase focus.

Performance Mindfulness Focus Concentration Buddhism Mindfulness Meditation Acceptance Health & Happiness Beginner Secular Secular Mindfulness Breathing Meditation

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else