Powerful Affirmations For Resilience & Assertiveness

Close your eyes and let the soothing sounds transport you elsewhere. A track for falling to sleep or rising. Thank you for listening to our selection of Healing Nature Sounds & Music. We are thrilled to have your support. You truly make the difference for us, and we are extremely grateful! Be well! - Nature Sound Emporium

Transcript

I am capable.

I am intelligent.

I am innovative.

I am brave.

I am confident.

I stand up for myself.

I can do hard things.

I am in charge of my own identity.

I have faith in myself.

My ideas are powerful.

I am allowed to change my mind.

This is my time.

I am articulate.

I know myself.

I am an independent person.

I am good at many things.

Anything is possible in my life.

I have faith in my own abilities.

I am qualified to be where I am.

I make good decisions.

I will stop apologising for things I can't control.

I am good enough.

I deserve joy.

I am worthy of investing in myself.

I deserve positivity.

I am worthy of praise.

I love myself.

People like being around me.

I have surpassed my own expectations in the past.

I have innate value.

My perspective matters.

I respect myself.

I have meaning.

I am purposeful.

I am unique.

I am interesting.

I am deliberate.

I am intentional.

I am wise.

I am respected.

I matter to the world.

I am doing my best.

I deserve support from those who are close to me.

I am complete as I am.

I am allowed to feel good.

My leadership makes a difference.

I inspire people.

I am a role model to many.

I will be remembered.

I deserve to nourish my body.

My body can do great things.

People who matter in my life will not ask me to change my identity.

Nothing can break my spirit.

These times are tough,

But they won't last forever.

Negative feelings will pass.

I am grateful for every day.

I am conquering challenges in my life.

I have come far in life.

My fears are melting away.

My future is bright.

I forgive myself for my past mistakes.

I will move forward from negativity.

I have a lot to look forward to.

I am rejecting negative energy.

I choose to try to be happy today.

I finish what matters and let go of what doesn't.

I have done my best today.

Asking for help is a strength and I am strong.

There is something good in every day.

I am not a failure.

I am contributing to the world.

I am making an impact.

I am destined to do great things.

I make a positive impact on my community.

I make a difference in the world.

I am proud of the impact I make.

I am prepared.

People respect me at work.

My work matters.

My contributions matter at work.

I am a collaborative thinker.

I am a global thinker.

I am successful.

I have every quality I need to achieve success.

I am reliable.

People want to help me succeed.

I belong here.

My kindness makes others lives better.

I am honest.

I am grateful for my life.

There are many small things I am grateful for.

I know my own truth.

I set boundaries for myself.

I matter.

I am complete as I am.

I am kind.

I am loved.

This is my time.

I am articulate.

I know myself.

I am an independent person.

I am good at many things.