These meditations were born from love letters that I wrote to myself in times when I felt lost and needed solace, from a quest of me awakening to myself. I was always in search of love, to be loved, to feel enough, until I realized that the love I so loved for was within. I am inspired to share these meditations with you to send you some love along your self love journey.

Reviews

Jan Cadwell

Jan 24, 2026

This was wonderful!! I’ve felt so lost lately. This will help. Thank you

Exstus Landry

Dec 31, 2025

Doing this on NYE and it is a fantastic way to let go of the year that is ending, and enter the new year with great energy. 🙏✨❤️

Shana

Dec 29, 2025

Short but sweet!

Kathryn L

Oct 23, 2025

Thank you 🙏

Lucie Moulin

May 23, 2025

Thank you for this beautiful and comforting meditation 💓!

Drechir

Feb 8, 2025

A beautiful visualization with pretty cool sound effects. Thank you!

Bunny

Jan 12, 2025

Thank you for this meditation to help me get hyped up about the new year

Kezza

Jan 4, 2025

Beautiful. A short, simple meditation to focus you on gratitude for the year just gone and anticipation for the year ahead. Namaste 🌺😊🙏

Laura

Dec 31, 2024

Nice, brief reflection on the year ending, and preparation for the year ahead. Thank you! 🤍

AJG

Nov 1, 2024

All I can say is this hit the nail right on the head. So many stressful things going on right now and it felt like this was talking right to the heart and soul of me. Thank you for this. Blessings to you!

About

Speaks English

Joined Insight Timer in May 2020


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app