I Face My Fears

These 5-minute mantras focus your conscious mind on your daily choice to Face your Fears. Our mind's reticular activating system brings to our consciousness examples from our life of what we are focused on. Through setting our intention to focus on resillience in facing our fears, we will receive more evidence of our ability to strengthen ourselves. Meaning we start to easily move through any challenges.

Transcript

Hi I'm Natasha and these five-minute mantras are just for you. Try listening to them in the morning as soon as you wake up and they will support your conscious mind in your choice to face your fears. I am making a conscious decision to face my fears. Fear gives me clarity. Fear helps me focus. Fear helps me prioritize. Fear pushes me into action. I overcome my fear by embracing change. I accept that life changes. Changing direction gets me where I want to be. I accept when I cannot change a situation I can change myself. I see change as an opportunity to grow. I search my soul to grow. I dive deep. I'm honest with myself. I'm aware of how I need to grow. I accept growth. I desire growth. I see growth as freeing myself from where I was once stuck. I connect to others to help me grow. Asking for advice makes me strong. I have a strong character. I am happy with change. When I step outside of my comfort zone I see what I am capable of. When I am challenged by something it is unfamiliar I know I will grow. I accept struggle so I can progress. I accept hurdles to show me how much I've grown. I handle anything life throws at me. I keep everything in perspective. I relish doing new things. I shine a light on my resistance. I dig deep and understand where this has come from. I accept this as outdated behavior. There is no failure only growth. I accept uncertainty. Other people's reactions or opinions are not of interest to me. I accept pleasing others as the role of my ego. I quiet my ego and listen to my higher self. I surround myself with positive people. I am capable. I impress myself. I improve my life. I accept challenges. Challenges are welcome. They're tests of my ability. I don't see challenges as a way to fail. I have upgraded my beliefs. As I grow from every challenge I rise up to meet my challenges and this ensures my success. Everything challenging is an opportunity for me to rise. I love finding solutions to my challenges. Challenges open stores for me. Challenges make me feel alive. I easily overcome challenges. My capabilities increase every day. I love learning new things to grow. I learn new things about myself. The lessons I need to learn make me who I am. I accept imperfection. I concentrate on what I can control. I am proactive. I reinvent myself over and over. I discover who I am. I no longer look to the past for guidance. I no longer compare and despair. I am more than enough. I am worthy. I no longer explain myself to others. I forgive myself for any past mistakes. I'm gentle with myself. I embrace self-care as the key to my growth. I put myself first. I am the priority in my life. I live life on my terms. I am a gift. My life is a gift. I know what I want. I choose the goals that call to my soul. I move towards these every day. I take consistent daily action. I make significant progress effortlessly. I am preparing for an exhilarating future. Copyright Natasha Colton Dewhurst 2019. For more free resources please visit my website www. NatashaColtonDewhurst. Com

Reviews

Thank you Natasha! Sending good wishes.