Natalia Foote

Natalia Foote found yoga 20 years ago. Within those 20 years, she got married, had kids, and switched career paths. Yoga opened the door to meditation. Through all of life’s changes, she found yoga and meditation helped her stay grounded and feel a sense of ease. She wanted to share that with others so she began teaching yoga and meditation. She started threeR: release, reconnect, and reset, a company that brings yoga, meditation, and mindfulness to companies, events, and individuals. To learn more, visit www.nataliafoote.com

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