09:52

Changing Old Habits

Name: Changing Old Habits
Uploaded: 2020-10-26T20:14:38.000Z
Duration: 9 min 52 s
Channel: Nastassia Matsulevich
Description: This meditation is aimed at changing the habits that you want to let go through visualization. This practice is good for any time of day, suitable for every individual. Can be repeated multiple times for best results.

by Nastassia Matsulevich

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

900

This meditation is aimed at changing the habits that you want to let go through visualization. This practice is good for any time of day, suitable for every individual. Can be repeated multiple times for best results.

Body Scan Breathing Stress Positive Energy Fear Habit Change Breathing Exercises Stress Reduction Overcoming Fear Habits Nature Visualizations Visualizations

Meet your Teacher

Nastassia Matsulevich

Abu Dhabi, United Arab Emirates

Meet your Teacher

Nastassia Matsulevich

Abu Dhabi, United Arab Emirates

© 2026 Nastassia Matsulevich. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.