The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation559 Followers
Nadine is creator of the only scientifically verified childbirth education program, She Births®. She has been a mother, yoga teacher and doula for over 20 years. Nadine is passionate about providing the knowledge and tools to families so they can create a beautiful birth, no matter what unfolds.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app