So Hum Mantra Meditation: The Sound Of Connection (108 Repeats)

SO HUM is an anchor that connects you to everything. SO HUM says - nothing is separate from you, all of life and even the challenges you face are a part of you. SO HUM is the sound medicine of equanimity, allowing you to calm your nervous system and relax your body & mind. SO HUM creates the possibility for complete acceptance of yourself and others, as you reach into the heart of the universe.

This recording was created for the course The Medicine of Sound: 10 Mantras to Transform Your Life.

Reviews

Love this, chanting this mantra put me into a meditative state and calmness, whilst also feeling grounded and light - thank you 🙏🏻✨💫

Dear Nadav, thank you for this comforting offering. Sending good wishes.

I,m chanting this wonderful mantra with you. Finally I repit with you. Thank you.
Better chanting with you. Breath in-Breath out.

Breath into the noise-Breath out the mouth
🧘🧘🤦🏽Nice to meet you😁I want to keep on path.

Bella 🤩 tanto utile per recitare il
Mala , questo è il mio Mantra preferito grazie 🙏🏻

Beautiful!