You Are Love Affirmations For Sleep
1:59:52
1:59:52

You Are Love Affirmations For Sleep

by My Shining Mind

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

Settle into a comfortable position and allow yourself to gently unwind as these soothing sleep affirmations guide you toward deep rest. Created to calm the mind and relax the body, this practice helps you release the thoughts, worries, and tensions of the day while reconnecting with a sense of inner peace. As you listen, let each affirmation remind you that you are worthy of kindness, compassion, and unconditional love. As sleep draws near, give yourself permission to let go and simply receive. These gentle affirmations are designed to nurture self-acceptance, emotional ease, and a feeling of being supported and safe. Drift into a restful night's sleep with the comforting reminder that you are enough exactly as you are. You are love, you are loved, and you are held in peace as you rest.

SleepAffirmationsSelf LoveSelf AcceptanceRelaxationInner PeaceSelf WorthSelf CompassionEmotional ResilienceSelf CareSelf ConfidenceSelf EsteemSelf ForgivenessSelf TrustSelf Love AffirmationSelf Confidence BoostPositive Self TalkGratitude PracticeSelf ValidationSelf Celebration

Meet your Teacher

My Shining Mind

Edinburgh, UK

Meet your Teacher

My Shining Mind

Edinburgh, UK