04:56

Leading From Within - Affirmations For Leadership

by Tia Marie Brumsted

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
211

A short, simple affirmation meditation for those serving in leadership roles. Reflection Questions (post-meditation): How do I need to grow in this area? What tools or resources do I need to gain confidence and skill? What is one action I can take today towards my inner growth?

MeditationLeadershipReflectionEmpathyResilienceSelf CareCommunicationInner GrowthConfidenceLeadership DevelopmentSelf ReflectionEmpathy PracticeBuilding ResilienceSelf Care PlanningOpen CommunicationAffirmationsAffirmation MeditationsSkills

Transcript

Hello and welcome to this guided meditation,

One in the series called Leading from Within.

As we begin this affirmation meditation,

Let's take a few deep breaths together.

Slowly inhale through your nose and through your mouth exhale,

Allowing for a slight sigh.

Again inhaling slowly through your nose and through your mouth exhaling.

And once more,

Slowly inhale,

Pausing at the top of your breath for just one moment and exhaling.

Now allow your breath to return to its normal pace.

Close your eyes or allow your gaze to rest.

And as you listen to these words,

You may repeat after me or simply allow the affirmation to permeate your mind.

Notice the sensations in your body and how these affirmations impact your spirit.

I lead with authenticity,

Embracing both my strengths and my areas of growth.

I approach challenges with a calm and focused mind,

Seeking solutions with clarity.

My leadership is rooted in empathy,

Understanding the perspectives of those I lead.

I prioritize self-care,

Recognizing its impact on my ability to lead effectively.

I encourage open communication,

Valuing the diverse voices within my team.

I adapt to change with resilience and with the mission front of mind,

Viewing challenges as opportunities for growth.

I lead by example,

Embodying the values and principles for which I advocate.

I continuously seek to learn and evolve,

Staying mindful of the ever-changing landscape of my leadership.

I am competent.

I am confident.

I am calm.

Now bring your awareness to your body,

Noticing how you feel after practicing these affirmations.

Consider writing down an affirmation that spoke most to you or perhaps your own.

And if there was a particular affirmation that gave you pause,

Take a moment today to reflect.

How might you need to grow in this area?

What tools or resources do you need to gain confidence and skill?

And what is one action you can take today towards your inner growth?

These reflection questions are listed in this meditations caption.

And as we close today,

Remember you are exceptional,

You are brave,

And you are resilient.

Be well.

Meet your Teacher

Tia Marie BrumstedMontgomery County, MD, USA

4.8 (17)

Recent Reviews

jesse

November 5, 2024

I’m a greatful humble Christian actor singer with kindness courage and a purpose to inspire and transpire and bring people together around the world with my talents and gifts amen and so it shall be

Yootopea

March 6, 2024

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Β© 2026 Tia Marie Brumsted. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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