Mindful Pause Sound Bath - Calm And Uplift
11:00
11:00

Mindful Pause Sound Bath - Calm And Uplift

by Tia Marie Brumsted

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
112

Enjoy a mindful pause in your day with this sound bath meditation. Let your stress melt away to the sounds of crystal quartz singing bowls, chimes, and a wave drum. Sit or lay down, close your eyes, and deepen your breaths. Headphones are recommended.

MindfulnessSound BathCalmStress ReliefRelaxationMeditation

Meet your Teacher

Tia Marie Brumsted

Montgomery County, MD, USA

Meet your Teacher

Tia Marie Brumsted

Montgomery County, MD, USA