Welcome!
My name is Victoria.
Let me share with you this incredible practice and the results it helped me to achieve.
I have been introduced to this practice many years ago at a very tough time in my life.
That time I wasn't even aware of the true meaning and value of it.
And by practicing it daily I was able to face all the challenges with ease and strength.
It helped me to stay inspired,
Positive and fill my life with love and light.
That's why I'd like to share this beautiful practice with you.
Sun is one of the most important stars and its energy fills everything with light that helps plants,
People,
Animals and everything around us grow,
Get an adjust and heal.
It's better to practice it in the morning.
You may do that outside of your house or in front of the window.
It's better to stay very footed and face toward the sun.
If it's a cloudy day you may stand facing that area where you know the sun is behind the clouds.
This practice will help you to fill yourself with hidden energy of the sun,
Get an adjust and inspired for the day and get strength to face whatever the day will bring you.
It will also help you to stay grounded and connected to the universe and life deeper.
So get ready for this practice.
Take off your shoes and stand toward the sun so you see it or you know that it's behind the clouds where you're looking at.
Lift up your hands and place your palms facing the sun.
Make a deep breath in and out.
Relax your body.
You may close your eyes and say to the sun,
I take your energy,
I take your light.
Please go through me.
Fill me with your healing light.
Now feel how the warm energy of the sun goes through you.
Feel the warmth in your palms.
Feel how this warm energy goes through your whole body and gets through your feet into the earth,
Grounding you.
Repeat again.
I take your energy,
I take your light.
Please go through me.
Fill me with your healing light.
Fill again the warmth in your palms.
Feel how this warm feeling moves through your body,
Within every cell of your body,
With this healing light.
Mentioned today,
That these war six And repeat one more time.
I take your energy,
I take your light,
Please go through me,
Feel me with your healing light.
And the last time,
Feel the warmth in your pulse.
And how the slight energy moves down energizing you,
Giving you inspiration and strength.
Feel how your whole body feels with warmth.
And how your whole body feels with warmth.
And now feel the gratitude for the light and healing you have received from the sun and say to the sun,
Thank you,
Thank you,
Thank you.
Hooray!
Hooray!
Hooray!
