02:53

Grounding Presence In Joy

Name: Grounding Presence In Joy
Uploaded: 2025-07-27T03:51:39.314Z
Duration: 2 min 53 s
Channel: Marchelle Broussard

by Marchelle Broussard

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This gentle meditation guides you into a place of calm awareness through the simple act of breathing. The practice unfolds like a quiet conversation with your nervous system, reminding you that joy is accessible right here, right now. Ideal for beginning or ending your day, or anytime you need to reset, this meditation offers a soft landing for busy minds and tender hearts. Let yourself be held in the now—and gently restored with each breath.

Meditation Breathing Joy Relaxation Body Awareness Present Moment Heart Visualization Joy Cultivation Tension Release Present Moment Focus

Meet your Teacher

Marchelle Broussard

Los Angeles, CA, USA

Meet your Teacher

Marchelle Broussard

Los Angeles, CA, USA

© 2026 Marchelle Broussard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.