Lets Rest Amongst The Trees
14:46
14:46

Lets Rest Amongst The Trees

by Susan Ringdahl

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
235

Imagine the most beautiful, lush, vibrant and comforting forest you've ever been to, let's go there! Let's find peace, tranquility and rest amongst the trees, plants and forest friends. Let the earth hold us for a little while as we come back home to ourselves through connecting to this beautiful planet we're apart of. This is a guided imagery meditation using many of our senses to imagine our surroundings and fully immerse ourselves into our experience. This is a safe space for you to feel held and supported. Background music credit: Stock Media provided by BlueTreeAudio / Pond5

RestPeaceTranquilityPlantsEarthHomeConnectionGuided ImagerySensesImmersionSafe SpaceSupportBreathingNatureBody AwarenessDeep BreathingBreathing SoundsSun WarmthForestsForest VisualizationsHummingbirdsMoss VisualizationsVisualizations

Meet your Teacher

Susan Ringdahl

Colorado, USA

Meet your Teacher

Susan Ringdahl

Colorado, USA