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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMontana Skurka is dedicated to assisting clients awaken to their inner healing intelligence for transformation. She serves as a therapeutic Yoga, Meditation and Reiki Practitioner with a focus on integrating a synergistic blend of embodiment-based healing modalities into her work with clients. Montana has over ten years’ experience guiding individuals through the design and facilitation of private and group offerings to address the mental, emotional and physical health needs of those with acute and autoimmune disease, in collaboration with hospitals and community organizations. She also works as a patient advocate to bridge the gap between allopathic and Complementary and Alternative medicine. Montana’s lived experience as a childhood cancer survivor who struggled for decades with chronic illness and mental, emotional & spiritual challenges after being declared “cured” greatly informs the work that she does and fuels her passion for healing through the mind-body connection. Montana completed a Master of Teaching degree at the University of Toronto, with a research focus on supporting the mental health of students. She continued her studies in somatic healing techniques with a 300-hour yoga teacher training, Level 1 & 2 Reiki and a Health & Wellness Coaching certification.
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