Root Chakra Meditation: Inner Alchemy Healing
13:12
13:12

Root Chakra Meditation: Inner Alchemy Healing

by Montana Skurka

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
118

When our root chakra is balanced, we feel grounded, nourished and safe. This meditation includes gentle breathwork, visualization, and mindfulness to allow you to connect to your root chakra. Provide yourself this time for deep relaxation as you drop into the security and vitality of a balanced root chakra.

Root ChakraMeditationHealingBreathworkBody ScanEarthAffirmationsSelf MassageGroundingRelaxationMindfulnessEarth ConnectionBreath VisualizationsColor VisualizationsVisualizations

Meet your Teacher

Montana Skurka

Toronto, ON, Canada

Meet your Teacher

Montana Skurka

Toronto, ON, Canada