Sacral Chakra Meditation: Inner Alchemy Healing
10:56
10:56

Sacral Chakra Meditation: Inner Alchemy Healing

by Montana Skurka

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
102

Be guided to follow the ebb and flow of your breath, just like the movements of waves upon the shore. The sacral chakra is connected to the element of water and the emotional body. This meditation will guide you to connect with your emotions from a place of receptivity. Allow yourself to surrender.

Sacral ChakraMeditationHealingWaterEmotionsSelf CareCompassionReceptivitySurrenderSvadhisthana ChakraEmotional ReleaseSelf NurturanceCompassionate ObservationBreathingBreathing AwarenessHand PositionsOrange VisualizationsVisualizationsWater Elements

Meet your Teacher

Montana Skurka

Toronto, ON, Canada

Meet your Teacher

Montana Skurka

Toronto, ON, Canada