Kiss Of The Sun – Porchlight Awareness
10:54
10:54

Kiss Of The Sun – Porchlight Awareness

by Juan Vega (Monk Mode Society)

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
71

A quiet porch. A warm patch of sunlight. Ten minutes to actually feel it. In this practice we use the sun on your face as a living anchor — letting warmth, breath, and emotion meet without rushing anywhere. You’ll be guided to feel the “kiss of the sun,” notice what’s moving inside, and carry a small inner ember back into your day. No pressure to be perfect at meditation — just a simple, porch-level way to remember you’re still here.

MeditationMindfulnessBody AwarenessGroundingBreath AwarenessEmotional AwarenessVisualizationSelf CompassionRelaxationLight MeditationGrounding TechniqueVisualization TechniqueMindfulness Of SensationsReturn To Present Moment

Meet your Teacher

Juan Vega (Monk Mode Society)

Hancock, WI 54943, USA

Meet your Teacher

Juan Vega (Monk Mode Society)

Hancock, WI 54943, USA