08:13

The Womb Of Light Meditation For Women

by Monica Mesa Dasi

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12

This gentle Tantric meditation guides women into the deep intelligence of the womb; the source of intuition, creation, sensual energy, and life itself. Through breath, awareness, and inner listening, you are invited to heal old imprints, soften tension, and reconnect to the luminous power within your wombspace. Through breath, visualization, and gentle inner awareness, this meditation invites you to rediscover the wonder, awe, and beauty of your wombspace. You will learn to sense the energetic field of the womb, soften emotional imprints, awaken pleasure from within, and reconnect to the creative, intuitive essence of your feminine being. Perfect for women seeking to reclaim sensuality, awaken feminine pleasure, or heal stories of shame or disconnect.

MeditationTantraFeminine EnergyIntuitionHealingBreathworkVisualizationBody AwarenessChakraEnergySelf DiscoveryMother EarthWomb MeditationMooladhara ChakraPelvic Floor EngagementEnergy CirculationColor VisualizationMother Earth ConnectionHeart ConnectionSelf HealingMessage From Womb

Transcript

Inside you is a womb filled with light,

Love,

Healing energy and so much more.

I would love for you to just take a seat,

Comfortable seat,

And just begin to breathe nice and deep.

If you can feel your bones on the floor connecting your Mooladhara chakra with the earth and gather up all of that crystal core magical energy from the earth inside through your yoni and breathe all that energy into your womb so that you feel your womb filled with light,

With love,

With crystalline energy and just simply breathe into your womb with your eyes closed and if you like you can feel this light pulse of your pelvic floor engaging,

Swirling the energy of love and light through your womb and as you exhale you can release it,

Release that lift and let go of anything,

Any shadows,

Any experiences,

Anything inside your womb that you'd like to release and so with each inhalation breathe in love,

Light,

Healing energy,

Swirling your whole space with light,

All that life-giving energy that's in your womb.

Fill it with light as you simply breathe.

You can breathe through your nose as you lift your pelvic floor and exhale through the mouth.

That feels good.

Letting go of anything,

Giving it to Mother Earth.

Mother Earth is the great composter.

Just give her anything inside that womb that needs to be released and continue in this way as long as you like.

Simply breathing in light,

That little lift,

That pulse that you feel in your perineum and your pelvic floor,

Feeling that energy light up inside your womb and exhaling as you exhale any energy that you want to release.

And just with each inhalation bringing in more light,

More of your loving essence.

It could even be all the colors of the rainbow,

Red and orange and yellow,

Green,

Violet,

Magenta,

Golden light,

Just filling up your womb of light.

And maybe you like to circle your hips around and create some circles as you open your heart and your shoulders and you free any areas of tightness.

You open your jaw,

Free your tongue if that feels good.

And just let that energy of your womb now begin to circulate through your whole body,

Filling your whole body with that beautiful,

Magical,

Life-giving energy from your womb,

Circulating it through every pore,

Maybe even a part of your body or your heart,

Your emotions that need a little extra love and attention and energy today.

Just gather up all that energy as you lift,

Circulate your womb with light and expand it into all areas so you can feel the energy and just go into that total rapt attention and to the feeling that you've created inside of you with your own breath,

With your own awareness,

With your own energy.

Feel it and then expand it,

Expand it into every part of your body,

Mind,

Soul,

Spirit,

Heart.

And then finally surrender to it and just surrender into that feeling of light filling you up from your womb and every part of your being.

And if you like,

You can place one hand on your heart,

One hand on your womb and listen inside.

Join your heart and your womb together and then slide your hand from your heart down to your womb so both hands are now on your womb and listen inside if there's a message for you from your womb,

What she wants to tell you,

What she has to say.

Just listen.

Take it in,

Take it fully in,

Let it infiltrate every part of your being as you hold this message inside.

When you connect to your sacred womb space,

Your womb of light,

You have access to this divine energy that you can channel to any part of your life.

So go on with the rest of your day,

Your night,

Connected to your womb of light and remember that you are one with your womb.

She is you.

Always available to fill you with that loving,

Light,

Powerful energy.

Anytime you need it.

Enjoy and honor and cherish your womb of light.

Meet your Teacher

Monica Mesa DasiUsa

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© 2026 Monica Mesa Dasi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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