38:57

Deep Dive

Name: Deep Dive
Uploaded: 2023-04-05T21:07:09.000Z
Duration: 38 min 57 s
Channel: Mlmx
Description: Listening to soothing music can stimulate your vagus nerve, and therefore, calm your nervous system. Sound therapy can promote parasympathetic activity in your nervous system, helping you feel calm, centered and connected to your body, mind and heart.

by Mlmx

Rated

4.6

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

328

Listening to soothing music can stimulate your vagus nerve, and therefore, calm your nervous system. Sound therapy can promote parasympathetic activity in your nervous system, helping you feel calm, centered and connected to your body, mind and heart.

Music Vagus Nerve Calm Sound Therapy Parasympathetic Centered Connection

Meet your Teacher

Mlmx

California, USA

Meet your Teacher

Mlmx

California, USA

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