Mlmx

California, USA

165 Followers

Mlmx creates gentle melodies to accompany breathing patterns and soothe the nervous system. Neuroscience research has established that long exhales promote parasympathetic activity, which has a relaxing effect in our minds and bodies. For chronic pain sufferers, this practice can help reduce symptoms and manage these challenging conditions. Having a gentle musical guide to follow can be helpful.

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Reviews

Timothy Advani

Nov 5, 2025

thank you for providing something that didn’t have words but said a lot!

Ryan James Avery

Aug 29, 2025

loved this. so peaceful and serene. thank you so much 🙏🏾

Melissa

Apr 22, 2025

The short repetitive looping worked like a Zen koan taking me into deep reflection and relaxation. The background thunder and rain sounds supported rather than overwhelmed. Make sure you let the piece play out right the end (which I didn't on first listen). Loved it!

Christine

Sep 19, 2024

“On-Repeat!” Lovely meditation track— many thanks!! 🌙✨

Kelly M.

Jul 2, 2024

Helps with my breathing meditation. Calming and grounding. Good way to start the day.

Kirsten Tonge

Jan 12, 2024

It was a good amount of time and beautiful music for me to do my morning stretches 🙏🏼

Donna

Nov 13, 2023

Amazing a keeper for dizziness symptoms Thank you

Joanne Spaven

Apr 18, 2023

Another lovely relaxing track, so calming for my nervous system. Thank you ❤️

Malula D.

Apr 18, 2023

What a beautiful composition... Relaxing and peaceful. THANKS!! ✨❤️✨

Joanne Spaven

Apr 16, 2023

So very relaxing. I'm glad to have found your page, your music is so calming - just what I need. Thank you 🙏

About

Speaks English

Joined Insight Timer in July 2022

www.instagram.com/mlmx.maria

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