
09:04
09:04
Rooted Power: A 9-Minute Grounding For Conscious Leaders
by Misty Lucas
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42
This short yet powerful meditation is for the woman who leads with heart but often feels pulled in too many directions. In just 9 minutes, you’ll reconnect with your inner authority, soften your nervous system, and remember the truth of who you are beneath the noise. Designed for high-achieving women who hold it all—this is your moment to breathe, ground, and lead from within.
MeditationLeadershipGroundingSelf ReflectionBreath AwarenessBody AwarenessPurposeLeadership ExplorationPurpose ClarityJournaling Prompt
Meet your Teacher

Misty Lucas
Nova Scotia, Canada
