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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNorman Paniagua PhD
Norman is a health, spiritual and well-being coach, passionate about facilitating healing the mind, body and soul. As a Prayer Minister since 1976 and a Health Coach since 2012, he activates the healing medicine of the divine, through prayer, deep faith and energy work.
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